Community Education

Resolve | Mind. Body. Food.

(9:00AM - 12:00PM)

Coeur d'Alene, Idaho

The Event

re-solve verb

  1. settle or find a solution to a problem
  2. decide firmly on a course of action

Deciding to take action is the first step in transforming your health. At Resolve: Mind, Body, Food, we help you begin the new year on the right track, and more importantly, teach you how to adopt healthy lifestyle habits to sustain your well-being for life.

At Resolve, you will:

  • Understand how to recognize and overcome self-limiting beliefs
  • Learn how to build a positive mindset and maintain mental resilience
  • Discover the impact that food has on your hormones and metabolism and how to make better food choices
  • Learn how to set goals and reach them
  • Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health

Resolve Challenge Worksheet

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Heart of the City Church

722 W. Kathleen Ave

Coeur d'Alene, Idaho

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