Healthy Articles

Menopause Got You Hot? During menopause, women experience many pivotal physical changes. Uncomfortable symptoms including hot flashes, lower sex drive, and difficulty sleeping often accompany these changes. Adding to that friction and frustration: Many women experience an increase in belly fat during menopause. Hormonal imbalances drive these changes. Many women gain belly fat during menopause,

Americans are Going to the Chiropractor People visit chiropractors for many reasons. Maybe you have back or neck pain. Perhaps headaches sabotage many of your days, preventing you from focusing on work or family duties. Or joint aches could limit your mobility so workouts feel more painful. Chiropractic care can benefit everyone for these and

Exposure to Toxic Chemicals is Pervasive There are over 80,000 chemicals currently used in America. Very few have been tested for their potential to damage your health. These chemicals are everywhere: In food, household cleaners, toys, furniture, and many other things you’re exposed to daily. Their impact becomes especially strong on your endocrine system. These

Everyone Ages  Lines and wrinkles, crow’s feet, and other imperfections often seem like the inevitable consequences of growing older. But your skin does more than reveal the effects of aging. As the largest organ in your body, this is your first line of defense to protect against potential threats including ultraviolet (UV) irradiation, chemical stress,

Bloated and Gassy? Signs Your Gut Bacteria Isn’t Happy You’ve enjoyed a delicious, decadent meal when out of nowhere, you feel bloated or gassy. Maybe you have to suddenly run to the bathroom. You might feel the urge to unbutton your pants as you feel your belly expands against your waistline. Talk about a mood